Lessons from Buddha’s Brain

This is one of my favorite books. Why? Because I love books that mix traditional knowledge with science. There is much accumulated wisdom in humanitie鈥檚 heritage but how can I know that it is true? That鈥檚 where science comes in. As an example, cancer rates are much lower in countries with higher turmeric consumption like … Read moreLessons from Buddha’s Brain

7 Habits for Success from a Software Engineer

Normally I’m suspicious of list of steps to success because success is very hard to sum up like that. Even if you get it right, it’s likely to be misread by people. But these points come from a Software engineer which I admire for his deep insights. [video] Here are my personal comments on each … Read more7 Habits for Success from a Software Engineer

“Nunca va a cambiar esto.” C贸mo superar a la memoria autobiogr谩fica generalizada.

Quiero escribir brevemente sobre algo que acabo de leer en el libro Mindfulness, finding peace in a frantic world. Trata sobre overgeneral autobiographical memory y es algo con lo que puedo identificar porque lo he experimentado. Alguna vez has estado tan mal por un tiempo prolongado que pensaste que ya nunca m谩s estar铆as bien? Es … Read more“Nunca va a cambiar esto.” C贸mo superar a la memoria autobiogr谩fica generalizada.

Mbeju vegano

Este mbeju vegano alto en prote铆nas es una de mis recetas favoritas porque el tiempo de preparaci贸n es super corto. 3 minutos preparando los ingredientes y 15 minutos de cocci贸n. Necesitamos a estos ingredientes: Prote铆na texturizada de soja Almid贸n de mandioca Preparaci贸n Primero ponemos 1 taza de prote铆na de soja en la licuadora y trituramos … Read moreMbeju vegano